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1. Exercise Regularly 2. Take Your Time 3. Clear The Way 4. Look Out For Yourself 5. Slippery When Wet 6. Throw Rugs Can Throw You 7. Tread Carefully 8. Best Foot Forward. Download Prevention Quiz	Best Foot Forward Wear sturdy, well-fitted, low-heeled shoes with non-slip soles. These are safer than high heels, thick-soled athletic shoes, slippers, or stocking feet.